Make money work for you!

  • Home
  • Personal Finance
  • Budgeting
  • Shopping
  • Taxes

Your Complete Guide to 2026 Social Security Spousal Benefits

August 25, 2025 · Personal Finance

Photo-realistic, senior-friendly scene that visually introduces the section titled 'How Your Spousal Benefit Amount Is Calculated'.

How Your Spousal Benefit Amount Is Calculated

Understanding how your potential spousal benefit is calculated is key to making an informed decision about when to claim. The calculation starts with a simple formula but has important variables, primarily your age when you begin receiving payments. Getting this right can mean a significant difference in your monthly income for the rest of your life.

The starting point is always 50% of your spouse’s primary insurance amount, or PIA. The PIA is the benefit amount your spouse is entitled to at their own full retirement age (FRA). It’s important to stress this point: the spousal benefit is *not* based on the actual check your spouse receives, especially if they claimed early or late. It is always calculated from their FRA benefit amount. For example, if your spouse waited until age 70 to claim and receives a larger check because of delayed retirement credits, your spousal benefit is still based on what their payment would have been at their FRA of, say, 67.

The Impact of Claiming Age

The single biggest factor that will adjust your spousal benefit amount is the age you decide to claim it. While you can start as early as age 62, doing so comes with a permanent reduction. The full 50% is only available if you wait until your own full retirement age.

Let’s use an example to make this clear. Imagine Maria’s husband, Leo, has a full retirement age benefit of $2,800 per month. Maria’s full retirement age is 67. The maximum spousal benefit she can receive is 50% of $2,800, which is $1,400 per month.

Here is how her benefit would change depending on when she claims:

If Maria claims at her Full Retirement Age (67): She would receive the full 50%, or $1,400 per month.

If Maria claims at age 65: Her benefit would be permanently reduced. She would receive about 41.7% of Leo’s FRA benefit, which is approximately $1,167 per month.

If Maria claims at age 62: Her benefit would be reduced by the maximum amount. She would receive only about 32.5% of Leo’s FRA benefit, which comes out to around $910 per month.

As you can see, the difference between claiming at 62 versus 67 is nearly $500 every single month. Over the course of a long retirement, that adds up to a very large sum of money. The decision of when to claim is deeply personal and depends on your health, your other sources of income, and your overall financial needs. There is no single “right” answer, but understanding the trade-off between getting a smaller check for more years versus a larger check for fewer years is essential.

What if Your Spouse Delays Their Benefits?

Many people choose to delay their own Social Security benefits past their full retirement age, up to age 70. For each year they delay, their benefit increases by about 8%. These are called delayed retirement credits. It’s a great way for the primary earner to maximize their own monthly check.

However, these delayed retirement credits do not increase the spousal benefit. The spousal benefit calculation is always and only based on the primary worker’s benefit amount at their full retirement age. So, even if your spouse waits until 70 and gets a 24% bonus on their monthly check, your spousal benefit will still be capped at 50% of what their check would have been at age 67. This is a common source of confusion, but it’s a firm rule from the Social Security Administration.

Pages: 1 2 3 4 5 6 7 8 9

Share this article

Facebook Twitter Pinterest LinkedIn Email

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Search

Latest Posts

  • A happy couple shopping with a full cart at a warehouse club in 2026. Top 10 Sam's Club Deals You Can't Ignore in 2026
  • A couple shopping for high-end deals at a modern warehouse store. 12 Costco Deals Shoppers Are Jumping on for 2026
  • A high-end desk setup with a Social Security card and a gold pen, representing presidential financial benefits. Is Trump on Social Security? A Look at Presidential Benefits
  • A person thoughtfully choosing a card from their wallet at a checkout counter. 5 Places to Avoid Using Your Debit Card and 3 Safe Spots
  • A mature couple looking at a tablet together on a sunny patio, appearing confident about their financial future. Married or Divorced? Don't Miss This Social Security Tip That Could Increase Your Checks
  • A confident woman working on her taxes at a bright, organized home office desk. IRS Alert: 6 Mistakes That Could Inflate Your Tax Bill
  • A woman looks thoughtfully at a tablet in a modern kitchen, representing financial planning for rising costs. Unfortunately, We'll Pay More for These 6 Things in 2026
  • A woman smiling at her phone in a bright living room with a delivery package on the table. The Best Amazon Prime Perks You Should Be Using in 2026
  • A woman smiling at her phone in a bright kitchen, representing the relief of receiving a tax refund. When Will Your 2026 Tax Refund Arrive? IRS Timeline Explained
  • A shopper looking at a grocery checkout screen with the New York City skyline in the background. 10 US Cities Where Grocery Prices Are Highest in 2026

Newsletter

Get money-saving tips and personal finance advice delivered to your inbox.

Related Articles

A woman looks thoughtfully at a tablet in a modern kitchen, representing financial planning for rising costs.

Unfortunately, We’ll Pay More for These 6 Things in 2026

While general inflation has cooled, 2026 brings sharp price hikes in 6 key areas—from health…

Read More →
things you'll always get cheaper in the fall

10 Things You’ll Always Get Cheaper in the Fall

Plane tickets Summer is already over! While this may be sad for some people, for…

Read More →
money

10 IMPORTANT Money Rules To Know by Heart Before You’re 60

Some things in life are so difficult to decipher, that it usually takes an entire…

Read More →
Debt Free Lifestyle Habit

10 Best Debt Relief Programs for Seniors

3. Balance Transfer Credit Cards A 0% APR balance-transfer card allows seniors to temporarily stop…

Read More →
An interior shot of a modern, well-lit, smaller home, showcasing minimal furnishings and a sense of calm and spaciousness.

Should You Downsize Your Home in Retirement? The Financial Pros and Cons

The Financial “Cons”: Acknowledging the Costs and Risks While the benefits of downsizing are attractive,…

Read More →
Utility Bill

High Utility Bills? Here Are 9 Hacks To Solve This Problem!

A concerned woman stares out the window while holding a bill, surrounded by a mounting…

Read More →
tricks grocery stores use tariffs

8 Sneaky Tricks Grocery Stores Use on Shoppers

A shopper reaches for artisanal tomato sauce on a shelf, demonstrating how eye-level placement is…

Read More →
prepare for a recession

6 Essential Steps to Prepare for a Recession!

Nowadays, with the rise of inflation and overall financial instability, it might be a good…

Read More →
Work From Home

11 Best Work From Home Jobs for Retirees

Work From Home Job: Writing Reviews Here’s the reality… everyone wants to know what other…

Read More →
The Money Place

Make money work for you!

Inedit Agency S.R.L.
Bucharest, Romania

contact@ineditagency.com

Explore

  • Subscribe
  • Unsubscribe
  • Newsletter
  • Terms and Conditions
  • Do not sell my personal information
  • Privacy Policy
  • Contact

Categories

  • Budgeting
  • Personal Finance
  • Shopping
  • Taxes

© 2026 The Money Place. All rights reserved.