My Social Security Online Account
Most transactions that don’t require physical presence can be handled via your personal “My Social Security” account, including:
- Managing direct deposit
- Updating personal details
- Viewing statements and earnings
- Applying for some benefits or reviewing eligibility
This online service is available 24/7 and is often the fastest way to complete routine requests without visiting an office.
National Toll-Free Number
You can contact human representatives via the SSA’s main helpline at:
1-800-772-1213 (TTY: 1-800-325-0778)
Representatives typically handle inquiries Monday through Friday during extended hours, but wait times can vary based on call volume and proximity to holidays or busy times like the start of the month.
