2. Blended juice

Juice cleanses are extremely popular among fitness and health enthusiasts who say that these help them reduce cravings, lose excess weight, debloat, and reset their digestive system. However, nutritionists don’t recommend trying a juice cleanse, but a bottle of pressed juice in the morning will help you feel lighter and have more energy throughout the day.

They don’t contain any added sugar, so these natural juices are a good option when you need something refreshing, healthy, and tasty. You can get a pack of 30 juice bottles at Walmart for $125.99. You might think it’s a bit expensive, but if you go to a local juice bar, you’ll pay more than $7 for a single bottle.